Aroha's Way

This beautiful picture books takes children on a journey through emotions associated with anxiety and shows simple yet effective ways to help manage them.

At the back of the book, there is a section for parents and/or teachers to explore the tools in more depth. Asking questions around those emotions to make it easier for children to recognise the emotion, and then a simple way to manage it.

"Aroha's Way is a beautiful, descriptive and relatable book - an important book - helping children to normalise, understand and even develop their own tools for dealing with their feelings." - Jenny Palmer, Author of Feel a Little.

Suitable for ages 5-12 years. 

Produced with the assistance of The Mental Health Foundation & Like Minds, Like Mine.

Dimensions:  216mm x 216mm.